A blog about my experiences as a father, husband, military professional, and martial artist.
A growth mindset and positive attitude will only take you so far. Research has shown individuals who can find perspective, or goodness in their current state, will be more resilient than others who are working toward a end. This concept, the Stockdale Paradox, is designed to help us survive and thrive in situations where we…
What an amazing weekend it’s been. A lot of appreciation going out to my wife for Military Spouse’s Appreciation Day and Mother’s Day; along with my brother, Jake’s, birthday; and promotion day for my Zen Martial Arts Family back in El Paso, Texas. Sending love and good vibes to all! This reflection’s theme is Spirit,…